What is Hypnosis?

Hypnosis promotes a profoundly relaxed state of mind and body, which allows access to the subconscious mind in order to affect positive change. It is a gentle, enjoyable and essentially simple process with many benefits.

How will I be Hypnotised ?

Simply by talking to you. You will lie down and be warm and comfortable. The sound of the therapist's voice will help you to enter a relaxed state, suitable for hypnotherapy. It is an enjoyable feeling.

I've seen shows where people are hypnotised and do funny things

In these shows hypnosis is used to entertain. The hypnotist picks out the suggestible subjects. Many are weeded out 'off camera'. Hypnotherapy uses hypnosis to improve well-being, and is very different from anything you might see in a show.

Can I be made to do things I don't want to?

No. Your subconscious will automatically reject any such suggestions. In stage hypnosis, the subjects want to behave as they do!

What qualifications will my therapist have?

All our hypnotherapists are professionally qualified, belong to a representative body and attend refresher courses. They also hold professional indemnity insurance. They are bound by the code of practice of their representative body.

What is Hypnotherapy?

Hypnotherapy uses hypnosis to effect change. It is a gentle, enjoyable and essentially simple process, with many benefits.

What is Hypnosis?

This is simply a relaxed state. Everyone experiences these states daily. They are pleasant, dream like states. Like those we experience whilst day dreaming. Hypnosis is entering such state deliberately to affect possible change

How can Hypnotherapy help?

In the relaxed condition of hypnosis, the subconscious mind is open to suggestion. This making it easier to focus on the changes needed and deal with them more powerfully at a deeper level.

Hypnotherapy can be used to help treat many conditions such as:-

  • Depression
  • Anxiety
  • Sleep Disorders
  • Addictions
  • Allergies
  • Skin Conditions
  • Digestive Problems

Can anyone be Hypnotised?

Almost anyone can be hypnotised, but some people are much more suggestible than others. These will very readily go into the relaxed state necessary for the therapy.


Lucille Fall MFET DMH Dhyp CPNLP - Clinical Hypnotherapist, Careers and Life Skills Councellor and Emotional Therapist

Email Lucy Fall.

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Lucy Fall
Lucy Fall


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