Sports & Remedial Massage

Practitioner

Beatrice Jackson & Edyta Szabaciuk

Sports & Remedial massage is not aimed solely for the sportsperson. It is a deep tissue massage treatment tailored to each individual whether or not you lead an active or sedentary lifestyle.

It starts with a case taking & posture analysis, to see where areas of tension & imbalances lie in the body. Past injuries whether old or recent & repetitive strain, either from sports, activities, or from sitting at a desk or driving a car can lead to chronic muscle tension.

My aim is to locate these areas of tension & through a variety of massage techniques, breakdown the scar tissue & adhesions or “knots” to allow the body greater movement & flexibility. This in turn restores muscles back to their prime fitness & function & aids the elimination of toxins from the body. By the release of old tensions this helps to ease the painful areas & the body feels renewed & more relaxed.



Injury Rehabilitation

Practitioner

Edyta Szabaciuk

Where the body has suffered an injury, either a broken/fractured bone or injury to a ligament or tendon, sports & remedial massage is here to help. Secondary tension often develops as other muscles have to work harder to support the injured area & this can lead to even more problems unless it is treated. A thorough examination of the injured area & special tests will enable me to see where & how to proceed. This is an important part of restoring the body back into top physical shape. After care advice including stretches & exercises may be given to help speed up the rehabilitation process.

Practitioners

Beatrice Jackson Deep Tissue Massage, Sports and Remedial Massage,.



Edyta Szabaciuk Sports Massage, Injury Rehabilitation, Swedish Body Massage, Indian Head Massage, Hot Stone Therapy, Relaxing Massage

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Beatrice Jackson Edyta Szabaciuk
Beatrice Jackson Edyta Sabaciuk

ALL OUR PRACTITIONERS ARE FULLY QUALIFIED AND INSURED